Certified Health Coach

More about myself, Doreen...After having health issues for many years and going to several different holistic practitioners in search of some answers, I decided to go to school to become a Certified Health Coach. This was one of the best things I ever did for myself. I learned a great deal about food as well as caring for oneself. What it really takes to help the body heal and I am dedicated to helping others. My goal is to be able to help other people heal themselves through diet and lifestyle changes. 

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My New Book

I also wrote my first book! It is titled "Take Control of Your Brain". It's a simple, straight to the point, self-help guide to a positive, happy life. Here I tell my story while giving examples and exercises to apply to your everyday life as you learn to change your thoughts and the way you speak to a more positive level. I used to think I was a fairly positive person until I became positive and it changed everything!
For more information you can find my book on Amazon.